Mercy Mungwadzi
Yoga
WHO IS She?
My name is Mercy, a yoga teacher. Over the years, I have honed my skills in wellbeing, self-care
and health of individuals and groups; a holistic approach where people are the focus and their
needs, emotions, and senses are supported and enhanced. I support/coach individuals and groups
by giving them the skills and tools to keep their houses, (bodies) nourished, happy, and in good
repair.
I was raised and nurtured by my people, the Shonas of Zimbabwe. They are farmers, healers,
storytellers, craft makers, and dancers. They are people who understand the importance of building
communities of support and flourishing under difficult circumstances.
PROFESSIONALLY TRAINING
200-hour Teacher’s Training of Integral yoga with the institute of Yoga San Francisco (SF)
USA.
Raja Yoga mental health: Teacher’s Training. SF
Stress management and Yoga Nidra, Deep relaxation: Satchidananda Ashram Yoga Ville
Virginia USA.
Prenatal Yoga: Integral Yoga Institute New York City.
WHOM DO I TEACH?
I teach the above-mentioned courses and practices to individuals, institutions such as Churches
and schools, groups and communities.
My classes are comprehensive, balanced with a steady flow, relaxation between the poses and
guided instructions throughout.
WHERE TO FIND ME
Every day you will find me at the Yoga Room number 1 Hurworth Road Highlands Harare.
I also teach individuals and families in the comfort of their homes
You can contact me on my phone number: 0772906197
Location
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