Sophia Ahmid

Alternative Healing Therapist/Practitioner, Life Coach, Reiki Master

and founder of Evexia Holistic Health

Internationally Certified Holistic Reiki Master and Life Coach with additional UK certifications in Neuroplasticity, Spiritual Life Coaching, Anxiety & Stress Management,  as well as Shamanic & Angelic Energy Healing including guided meditations and breathing techniques for stress reduction.

An holistic approach to wellness and healing deals with the whole person simultaneously - mind, body, spirit - being mental, physical, emotional and spiritual aspects. Holistic healing draws from many disciplines, cultures, beliefs and modalities in order to heal people, animals, communities and the environment. As someone who also personally struggled with stress for many years, my quest has led me to a path of Reiki Healing, Life Coaching, Meditation, and Neuroplasticity (re-wiring the brain) to help myself and others cope with the ever-changing times we live in.

With this in mind, healing someone holistically is also a very individual, personal experience and there is no ‘one size fits all’ approach. It becomes a tailor made modality, utilising different healing aspects at once to heal on all levels especially on the soul level - the essence of who we truly are - spiritual beings having a human experience.

The spiritual journey - all spiritual paths are sacred. There is no right or wrong way to embark on a spiritual way of life. It is about turning within and towards a spiritual existence which we may do for many personal reasons. A spiritual journey can take on many different forms.

You are overwhelmed with doubt, but you must commit yourself to the discovery. You will unlock a kinder, peaceful and more knowing way, not only of life in general but of yourself as well and your place in it. It is about opening your heart and your mind to uncover those different spiritual aspects that will give you the inner understanding you are seeking. It is about embracing the awakened state.

I work with people who feel overwhelmed, constantly tired and find themselves shallow breathing or sighing often, people with insomnia, pain, discomfort, and general lethargy. People who want to feel calm, relaxed and be able to breathe evenly again. Reiki, grounding, guided meditation, and deep breathing techniques will help you to rediscover your inner peace and calm.

I also work with people who find it difficult to express themselves freely for fear of rebuke or judgement, who get overwhelmed by situations/people. If you are ready to take the first steps to finding your voice, and communicating your feelings effectively, I can help you rediscover who you are at your core and what you truly want out of life.

Learn how to breathe freely again.